Healthy Living
Let’s Get Healthy!
I advocate for clean eating but not crazy extremes or restrictions. You do you, whether you choose to be vegetarian, vegan, or you like eating some meat. It comes down to making better and informed choices for your body and lifestyle. Stress is a major factor in causing disease and we don’t want to be stressing about our food. I will be posting recipes, videos and other delicious tid bits of information to help you make the best choices on your journey to a healthier you!