Yoga & Meditation
Class Schedule
I hope you will join me on this journey to a healthier and cleaner mind, body and lifestyle. Yoga and meditation help you to become self aware, encouraging a positive mindset and the ability to stay strong and stable through life’s many ups and downs. Join me on your mat!
Set your mind to make yoga and meditation part of your life.
Join me online, from home!
Contact me to arrange private individual and small group sessions.
NO PUBLIC CLASSES CURRENTLY
Royal Palm Yacht Club
Yin Yoga 4:00 Tuesdays
Broken Sound Country Club Members only
Gentle Yoga 10:45 Wednesday Mornings
Stay tuned for more classes to be added.